Santa Cruz Kickboxing Academy |
|
Classes are taught in a levels system: Level 1 Basic Striking Skills. This is where you start. All students must have a basic awareness of Stance, Movement, Basic Punches, Basic Kicks, Cardio and Fitness. Level 2 Muay Thai. Skills gained at this level are Variations of basic strikes. Learning effective knees and elbow strikes as well as the clinch and combinations of techniques and application of those techniques. Students at this level will begin to spar with trainers and peers. Level 3 Reality Based Self Defense. The emphasis at this level is to be able to deal with whatever may come at you. Learning take down defense basic grappling positions and submissions. Also the level of sparring will be raised to a higher and more intense level. Understanding of terms such as environmental awareness, and transitional flow will begin to be explained and understood. The practice of weapons will begin to be learned. Basic stick fighting and knife fighting will be implemented, as well as weaponless defense against stick, knife, gun, whatever. Here are some pictures from Santa Cruz Kickboxing Muay Thai classes.
Check out our new website at santacruzkickboxingacademy.com ![]()
|
|||||||||||
WAMA Home
| Schedule
| Classes
| News
| Contact Us
|
Map
Copyright (c) 2006, 2011 Westside Aerobics and Martial Arts, Santa Cruz, CA
95060